8-WEEK CHALLENGE FOR MEMBERS
We’re excited to be able to offer our current members the opportunity to participate in our next 8-Week Challenge!
Details are below in regards to how the challenge will work, price, inclusions and how to register for your spot. The cost of the challenge for current members will be charged on top of your current membership fees, we have offered three payment plans to hopefully make it a bit easier.
HOW WILL IT WORK
This 8-Week challenge is built around a point system that is calculated daily, across three core components:
Meal Plan – This will be the backbone to our 8-Week Challenge and it involves sticking to your personalised plan from The Chief Life.
- 4 Points: Full compliance to the meal plan
- 2 Points: Small slip up – items not found on the plan such as sauces, a sugary drink etc.
- 1 Point: One full meal that is not on your meal plan
- 0 Point: Anything more than the above
Exercise – Being consistent with training is very important and we try to aim for at least 5 sessions a week, this will include things like a walk on your off days at the gym. We put a lot of time into our programming to achieve maximum results but that’s only achieved by being consistent. And sometimes even following a poorly designed plan with consistency, will still get results. (3 points if you achieve this)
Lifestyle – This relates to sleep and mobility. With sleep, we want to aim for at least 7-8 hours each night, a good night’s sleep aids in better recovery, increased energy levels, better focus and better training performances. Mobility needs to be a proactive approach rather than a reactive one, don’t wait for problems to arise before you address them. Mobility can prevent injury, speed recovery and improve performances. Try and aim for at least 10mins a day. (3 points if you achieve this)
Our 8-Week Challenge participants have the choice of 3 payment options
- 1 x $349 payment – One payment to secure your spot
- 3 x $126 payments – Three equal installments, due every 2 weeks through Ezidebit
- 8 x $51 payments – Weekly installments through Ezidebit
Payment can be made via EFT or you can pay via EFTPOS while down at the gym. If you have selected a payment plan, we require you to pay your first payment installment upfront to secure your spot. Your remaining payments will then be set up via direct debit.
Name: Chaalk Box
Bsb: 064 172
Acc: 1082 0174
Ref: Challenge <insert your name>
8-Week Challenge Inclusions
As an 8-Week Challenge Participant you will receive:
- Personalised ‘The Chief Life’ meal plan and shopping list
- 2 x InBody Composition Scans (before and after)
- Before and after shots, including your own black and white movement photograph
- Goodie bag with lifestyle diary, challenge merchandise and freebies
- Nutrition Seminar
- Online support through a private Facebook group